This blog is for teens and adults dealing with sensory sensitivities, diagnosed or undiagnosed ADHD, ASD, HSP, individuals with anxiety, and anyone intrigued by weighted hoodies. Please scroll down for the list of hoodies/ vests available in the US.
Numerous studies underscore the positive effects of even weight distribution on adults dealing with neurodivergence, anxiety, or complex trauma. This practice has been shown to elevate serotonin levels, fostering a sense of relaxation, grounding, and improved focus. In recent months, I have been contemplating the nature of incorporating wearable weighted technology to provide consistent support for individuals in motion.
Despite earnest efforts, my attempts at devising practical solutions have, regrettably, resulted in epic failures
A few weeks ago, I stumbled upon ads for a "weighted hoodie" and thought, "Could this be the solution to my perpetual restlessness?" I dove into exploring the world of weighted clothing in the US, but being the classic ADHDer, I got sidetracked looking for a shelf, juggling multiple training sessions, trying to save the world, trying to grow my hair faster, and daydreaming about a house by the sea.
Despite my own distractibility, I carved out a dedicated 45 minutes for focused exploration. The results, not entirely satisfying, are now up for testing. Here are the results of my search, from the heaviest to the lightest hoodie/jacket/ vest.
The TheraHoodie
A snug and stylish zipper hoodie perfect for home or on-the-go comfort.
Available at TheraBrand
The Weighted Hoodie
Dubbed as the most uninspiring hoodie you'll come across, but hey, maybe it gets the job done?
Pros:
Cons:
Available at Autism Products
Vest, Short Sleeve Jacket, and Jacket Options (no hoodie)
For those who like their jackets as fancy as their lifestyle.
Pros:
Cons:
Comfie and fashion forward hoodie
For those who want to look effortlessly cool without breaking the bank
Pros:
Cons:
Explore more at Comfrt.
I hope you find something here that fits your need for weight. I would love to know your opinion on this!
Note: Information is accurate as of the provided date and may be subject to change. Visit the provided link for the latest details
The content of this blog is based on my personal and clinical experience. It is not a diagnostic tool. If you suspect you might have ADHD, please seek assessment by a qualified professional.